This episode is all about what to say to somebody who is ghosting you.
Ghosted? Many people say, "let the dead Rest In Peace," or, "Ignore people who are ignoring you." But the truth is, ghosts often don't stay dead in our minds - we often continue to think about them - even when we don't want to. But how should we respond to the sound of silence?
Erin Fisher, a certified mediator, relationship coach, and founder of Atlantic Mediation Services, collaborated with me to create 6- scripts to send to your ghost. These copy-and-paste messages are for anyone who has been ghosted in love and romance. We cover many scenarios, from being ignored in a dating app conversation to if your partner ghosted you.
Each message will guide you and give you a voice in the situation.
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https://www.copingwithghosting.com/
Music: "Ghosted" by Gustavo Ramos
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Are you ready to move forward after being ghosted? Are you tired of worrying, stressing, and struggling to find answers? If you want to regain control of your thoughts and feel more at peace, there’s a solution for you. For less than the cost of one coaching session, you can download the new Take Your Power Back Workshop. In it, Gretta and Coach Estee K. will help you better understand why ghosting happens, ways to feel better now, and actionable steps to take your power back. Your purchase will help support this podcast, so it’s a win-win!
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages).
When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."