Coping with Ghosting
Discover the Vogue-featured top mental health podcast, Coping with Ghosting.
This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:
- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust
- Transform betrayal into a catalyst for change
Coping with Ghosting is hosted by Gretta Perlmutter, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times. Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary. Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.
Coping with Ghosting
Latest Episodes
Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano
Are you seeking a fresh start for your friendship circle? 🌟In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Ev...
How to Heal the Body and Nervous System After Betrayal
Discover how to use somatic exercises and hypnotherapy to regulate your nervous system and reclaim safety in your body after experiencing betrayal trauma.Ghosting and betrayal don't just affect your thoughts; they trigger a physica...
How to Heal From Cheating and Betrayal
When someone you trust breaks that bond, the world can feel like it’s turned upside down. In this episode, breakup coach Janice Formicella and Host Gretta discuss the messy reality of betrayal and how to move forward. We dive into why people ch...
When Chaos Feels Like Home: Healing From High-Conflict Family Cycles with Dr. Tracy Hutchinson
Do you ever feel like you’re waiting for the "other shoe to drop," even when things are going well? If you grew up in a high-conflict environment, your nervous system may have been wired to view chaos as "home."In this episode, host Gret...
From Anxious to Secure Attachment Style with Trevor Hanson
Does it ever feel like you’re dating the same person with a different name? If you notice that you’re often gravitating toward emotionally unavailable people, this episode is for you.Joining Gretta to discuss attachment is Trevor Hanson,...