Coping With Ghosting
Discover the Vogue-featured top mental health podcast, Coping With Ghosting.
This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:
- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust
- Transform betrayal into a catalyst for change
Coping With Ghosting is hosted by Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times. Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.
Episodes
80 episodes
The Women’s Guide to Loneliness, Being Single & Learning to Trust Again
“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan In this episode, host Gretta speaks with women’s empowerment coach and licensed trauma therapist Fann...
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Season 1
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Episode 84
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30:31
Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer
In this episode of Coping with Ghosting, host Gretta Perlmutter is joined by Rahim Thawer, MSW, RSW, a racialized, queer social worker and author of The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as...
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Season 1
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Episode 83
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40:52
Ghosting and Trauma Bonds: What’s Really Going On and How to Heal
Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of relationship can be life-changing. In this sh...
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Season 1
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Episode 82
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20:24
Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships
If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gr...
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Season 1
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Episode 81
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35:06
From Confusion to Confidence: A Conversation with Giovanna Silvestre
What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. Together, they explo...
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Season 1
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Episode 80
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46:44
Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno
Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers. Julie is a therapist, author, and creator of...
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Season 1
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Episode 79
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50:44
How to Break Up With Someone: A Step-by-Step Guide
Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta interviews relationship experts Dr. Ap...
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Season 1
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Episode 78
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31:32
Ghosting, Love & Dating: How to Create Deeper Connections with Topaz Adizes
In this engaging episode, Gretta speaks with Topaz Adizes—Emmy award-winning writer, director, experience design architect, and creator of The Skin Deep—as he shares his transformative journey through challenging relationships and his ...
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Season 1
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Episode 77
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40:11
Navigating Depression After Being Ghosted: What You Need to Know with Jeremy Godwin
Has being ghosted left you feeling disconnected or not quite yourself? If you're wondering whether you're experiencing depression or just going through a tough time, this episode will help you understand your emotions and find a path forward. J...
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Season 1
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Episode 76
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30:50
How Attachment Styles Impact Love, Dating, and Ghosting
Attachment styles profoundly impact how we experience love and relationships, particularly regarding ghosting. Understanding these dynamics helps heal emotional wounds and pave the way for healthier future connections. Bev Mitelman, M.A. - Cert...
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Season 1
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Episode 75
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1:02:29
Do Ghosters Care? Breaking Down an Academic Study on Ghosting
What happens when someone vanishes from your life without a word? In this episode, host Gretta dives into the social phenomenon of ghosting with insights from researchers Yejin Park and Nadav Klein. Together, they unpack the latest research on ...
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Season 1
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Episode 74
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48:11
Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting
Narcissists. Sociopaths. Psychopaths. In this episode, Denise M. Dudley, Ph.D., explains specific personality disorders as they relate to ghosting behavior. Gretta and Denise also touch on other possible reasons why people ghost, and how person...
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Episode 73
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48:15
How To Get Over the Person Who Ghosted You
How do you move on after being ghosted by a friend, family member, coworker, lover, or somebody you just had a date with? How do you know if you're truly over the ghost? This show has all the answers and so much more. Coach Gretta is join...
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Episode 72
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41:40
5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay
What are the signs of a healthy romantic relationship? What should you look for when seeking a lasting commitment? On today's episode of CWG, Coach Gretta is joined by Jonathon Aslay, America's leading mid-life dating coach, to explore...
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Episode 71
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48:22
Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting
Explore the complex world of dating and love ghosting and its ties to gender and relationships with host and coach Gretta Perlmutter and guest Aaron Karmin, author and psychotherapist. Delve into how societal norms and communication pitfalls co...
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Season 1
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Episode 70
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39:30
Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships
In this episode, host Gretta is joined by Dr. Tirrell DeGannes, Psy.D., to explore ghosting, online relationships, loneliness, dating, and beyond. Dr. DeGannes shares highlights from Thriving Center of Psychology's "
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45:11
Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap
Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newton-Gill as they dive deep into attachment...
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53:33
Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling
Join Coach Gretta and Katie Stirling, Clinical Psychologist, Sexologist, and Gottman Certified Couples Therapist, for a compelling discussion on ghosting in intimate relationships. In this show, Dr. Stirling provides gentle guidance on:...
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51:41
Protecting Your Heart in the Digital Dating World, with Haifa Barbari
Discover how to protect your emotional well-being in the maze of modern dating with insights from Haifa Barbari, futurist and founder of the Be What Matters app. Learn how dating apps can hijack your brain's reward system, making ghosting feel ...
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45:07
Radical Acceptance: The Top Strategy for Post-Ghost Peace
Radical acceptance is one of the best mindset strategies for healing after being ghosted. On this episode of "Coping with Ghosting," we welcome back the brilliant Dr. Terri Bacow, an expert in cognitive behavioral therapy. Dr. Bacow breaks down...
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21:14
Overcoming Self-Harm, with Jocelyn Fitzgerald, LMFT
If you're self-harming after being ghosted, you're not alone, and there are resources to help you through this journey. Jocelyn Fitzgerald, art therapist and EMDR consultant, joins Gretta to provide gentle guidance on acknowledging self-harming...
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30:23
Healing Through Journaling, with Dr. Kellie Kirksey
Have you ever felt the sting of being ghosted and wondered how to heal from the emotional fallout? Whether you were ghosted by a friend, family member, date, lover, or colleague - this show provides answers. Join Gretta as she interviews the in...
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43:56
Healing from Betrayal: Insights and Strategies with Dr. Debi Silber
Being ghosted can shatter your entire sense of self—but what if it could also pave the way for profound personal transformation? Join Gretta as she interviews Dr. Debi Silber, the founder of the Post Betrayal Transformation® Institute, to explo...
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35:33
The Chill Pill
In this heartwarming show, friends Gretta and Coach Estee K. dive deep into the importance of treating yourself with kindness and compassion after being ghosted. From a beaver showdown in Massachusetts to a pigeon dance, glimmers, and guided re...
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35:55
How to Feel Safe and Secure In Relationships After Being Ghosted
Have you ever felt nervous about making new friends because you're concerned that they'll ghost you? Do you feel anxious and struggle with trust in relationships? Have you ever been concerned about your physical safety while dating? If you ...
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42:23