Coping With Ghosting
Discover the Vogue-featured top mental health podcast, Coping With Ghosting.
This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:
- Ghosting, betrayal, and broken trust in relationships
- Emotional recovery from betrayal
- Relationships, attachment styles, and personality disorders
- How to build confidence, self-worth, and trust
- Transform betrayal into a catalyst for change
Coping With Ghosting is hosted by Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, and a sensitive soul who's been ghosted one too many times. Visit www.copingwithghosting.com for more info.
Disclaimer: This show is not a substitute for professional mental help or therapy.
Ghosting, noun: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. - Oxford Dictionary Note: Ghosting is different from leaving an abusive situation without a goodbye or disappearing after a boundary has been violated.
Coping With Ghosting
Attachment Style, Ghosting, and Healing Relational Trauma With Rose Viggiano
What is attachment, and how does it relate to ghosting in friendships and dating? How can I learn my attachment style? How can I heal relational trauma?
In this episode, Relationship Expert and Attachment Specialist, Rose Viggiano, answers these questions and more! Rose shares how she knew she was healing her relational trauma, including how she began choosing people based on how they showed up, stopped taking every rejection as a sign that she was unlovable, and started speaking the truth lovingly and firmly. Whether you've been ghosted in romance or by a friend, this show provides valuable information to help you reflect and make healthy changes in your relationships.
Connect With Rose:
Free Download: The Ultimate Guide to Understanding Attachment Styles
Instagram
Facebook
Rose's Website
Connect with Gretta:
New! Take Your Power Back Workshop
Free Guide: What to Say To Your Ghost
Free Facebook Support Group | Instagram | copingwithghosting.com
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."